When life felt empty and far from true, I turned inward in search of answers.
I didn't find quick fixes or surface solutions. What I found was a path, one that helped me face grief, unravel inherited patterns, and slowly remember the strength of my own mind and the wisdom of my soul.
Meditation was the doorway. Through a fated encounter I discovered the authentic practices of an unbroken yogic lineage - a complete path of inner training, discipline, and truth. Alongside this, family constellations and generational healing work became part of my journey, teaching me how deeply we are shaped by those who came before us, and how powerful it is to free ourselves from what was never ours to carry.
For two decades, I also worked in management consulting and project leadership. I never cared much for titles or ladders. What mattered to me was the depth of contribution, the unseen moments of impact, the way people felt supported, and the shifts that lasted beyond the project. That same spirit now guides my coaching and teaching.
ABOUT
& MISSION
Today, my work weaves these threads together: the discipline of the mind, the healing of the heart, and the remembrance of the soul. My work is to guide people back to clarity and truth, so they can live with integrity, walk with honour, and embody true freedom.
Life
Today
“To create a life true to me, meant figuring out who I am, and what feeds my soul”
I live a life I truly love.
I hold all of my years with deep gratitude, every pain and heartache alchemised into wisdom and love for the path my soul has chosen.
Today, my days are not only spent guiding others, but also immersing myself fully in life. I treasure time with family and friends, sharing home-cooked dinners around the kitchen table, exploring culture and art, and embracing new experiences. I climb mountains and spend as much time in nature as I can, where peace and awe always find me. I love to read and write, and have been weaving words and poetry since childhood.
Movement is a constant in my life. Zumba has been a joyful rhythm since 2013, and for the past three years CrossFit has challenged me to grow stronger, faster, and more resilient. Both keep me grounded in vitality and aliveness.
I've also been fortunate to call London, Switzerland, Qatar, Portugal, and Bali home at different points in my life. Yet home, to me, is always where the heart is, in the presence of the people I love.
My life has always been about honour.
It’s the golden thread woven through my mornings, my work, and my relationships. To honour life itself is what makes my soul smile from the core, and keeps me in awe of the gift of being alive.
Training
& Background
Traditional Tantric Hatha Yoga - 590 Hours, The Practice Bali
Systemic Coaching & Family Constellations, London School of Systemic & Family Constellations
Public Speaking & Communication, School of Connection
Management Consulting & Leadership, 20+ years