ANTIDŌT
A COUNTERCULTURE MOVEMENT TO RECLAIM SELF WORTH, IN THE REAL WORLD.
NEVER FEEL GOOD ENOUGH? we’re not meant to.
We live in systems which profit when we are constantly striving to prove ourselves, our worth. They are designed to keep us performing to be valued. We have the Antidōt.
what we do
Together we deprogram your mind & body to remove what keeps you from your full worth, and reconnect to nature’s rhythms, so you remember your own.
how we do it
YOGA.
SOMATIC REPROGRAMMING THROUGH ANCIENT YOGIC PRACTICES DESIGNED FOR ANTIDŌT.
Heal your nervous system. Reconnect with your body. Enter deep rest through this unique blend of traditional practices created 
HIKING.
YOUR RELATIONSHIPS CHANGE WHEN YOU STOP PERFORMING FOR WORTH.
Hike with others doing the same work. Reconnect with your body in nature. Practice being real without the mask. This is deprogramming in action.1:1 COACHING.
YOUR RELATIONSHIPS CHANGE WHEN YOU STOP PERFORMING FOR WORTH.
Hike with others doing the same work. Reconnect with your body in nature. Practice being real without the mask. This is deprogramming in action.